Are you trying to find raw milk because you want the benefits of this traditional food… but you don’t know where to find it or how to buy it legally? We love our raw milk (and all the cultured foods we make from it!), so watch, listen, or read to learn how you can source this nourishing food, too. [by Wardee Harmon]
Healthy Meat Processing — The Best Way To Slaughter & Butcher Meat #AskWardee 084
Healthy meat processing is kind to the animals and produces the best tasting meat! Watch, listen, or read for the best way to slaughter and butcher meat — whether you’re sourcing your meat from a local farm or doing the processing yourself! [by Wardee Harmon]
What To Buy: The Best & Healthiest Coconut Milk Options #AskWardee 081
Do you need dairy-free milk options, but are confused about what’s the best choice for your family? What about additives, like guar gum or even sugar? What’s the best and healthiest coconut milk to buy? Watch, listen, or read to learn my top 3 picks! [by Wardee Harmon]
10 Herbs For Healthy, Glowing Skin
Our skin often acts as a window to our body. If our body is healthy, our skin will be, too! Nature has provided us with many plants to nourish and heal our skin of problems like acne and rosacea — like these 10 herbs for healthy, glowing skin! [by Andrea Sabean]
The Difference Between Grain-Fed & Grass-Fed Meat {3 Reasons Grass-Fed Is Healthier!} #AskWardee 073
What does your meat have to do with hormone balance and inflammation? Does the kind of meat you buy *really* matter? Watch, listen, or read to learn the difference between grain-fed and grass-fed meat and why grass-fed really is better for you! [by Wardee Harmon]
Which Coconut Oil Should You Buy? #AskWardee 072
Coconut oil is amazing, and everyone says you should use it, but… refined, expeller pressed, virgin, cold pressed… Are you ready to pull your hair out? Which coconut oil should you buy??? Watch, listen, or read to learn the best coconut oil to suit your family’s taste (and health!) preferences! [by Wardee Harmon]
What To Buy If You Can’t Afford Organic Meat #AskWardee 066
Heather’s family is large, and they’re struggling financially. She wants to eat the best quality meat, yet her budget doesn’t go that far. What should she do??? Are there any OK compromises or should they just eat less? Watch, listen, or read to find out what to buy if you can’t afford organic meat! [by Wardee Harmon}
The Easy Way To Garden — Done In 7 Hours Over 4 Days (KYF166)
Our garden was super easy to get in this year, taking just 7 hours over the course of 4 days. Now all we have to do is water, occasionally weed, and of course… eat the harvest (my favorite part)! Watch, listen, or read how we did it here. And share: anything you do that makes gardening easier? [by Wardee Harmon]
14 Ways To Nourish A Large Family On A Small Budget
Got a large family and a small food budget? Yet, due to your high standards for nutrition, you shudder at the thought of filling hungry tummies with cheap, non-nutritious filler foods? Here are 14 ways you can nourish your large family on a small budget. (These tips apply to smaller families, too!) [by Wardee Harmon]
